Athletic Brewing Lager can
Lager✓ Independent

Athletic Brewing Lager

By Athletic Brewing · USA

8.2
Unhopped Score
<0.5%
ABV
25
kcal per 355ml can

Athletic’s light lager, and the lowest-calorie beer in its UK range at about 25 calories a can. The brewery calls it “a light brew, reimagined”: crisp, brisk and clean, with a light body and a crisp finish.

At under 0.5% ABV, this isn’t alcohol-free under UK guidance, which keeps the term for 0.05% or less. We list it with alcohol-free beers, as UK shops do. How UK labels work

Buy Athletic Brewing Lager at The Alcohol Free Co →Also at Dry Drinker →Also at Wise Bartender →

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What is Athletic Lager?

Athletic Lager is the UK name for Athletic Lite, the light lager Athletic launched in the US in March 2022. Athletic’s UK product page uses both names for it, and the ingredients and the 25-calorie figure match.

It is a deliberately light beer. The UK label shows 7 kcal and 1.4g of carbohydrate per 100ml and no sugar, which is roughly half the calories of Upside Dawn, the beer in the range with the next-fewest calories. It is brewed with rice alongside malted barley and wheat.

Since July 2025 it has also been sold in cans at the general concourse bars at Arsenal’s Emirates Stadium, under the Athletic Lite name.

Awards

This is listed on Athletic’s US product page for Athletic Lite.

Flavour Profile

A guide based on this beer’s style and Athletic’s tasting notes (crisp, brisk and clean), to help you compare at a glance — not a definitive tasting.

Bitterness2/5
Citrus2/5
Sweetness1/5
Malt2/5
Body1/5

Nutrition

Typical valuesPer 100mlPer 355ml can
Energy29 kJ / 7 kcalabout 103 kJ / 25 kcal
Fat0g0g
of which saturates0g0g
Carbohydrate1.4gabout 5.0g
of which sugars0g0g
Fibre0g0g
Protein0g0g
Salt0g0g

Per-100ml figures are from the nutrition table on Athletic’s UK product page, checked October 2026. Per-can figures are our own sums (100ml figure × 3.55).

Key facts

Official nameAthletic Lager (sold in the US as Athletic Lite)
StyleLager
ABVLess than 0.5%
Can size355ml
Calories7 kcal per 100ml; about 25 per 355ml can
Carbohydrate1.4g per 100ml (about 5.0g per can)
Sugar0g
IngredientsWater, malted barley, rice, wheat, hops, yeast
HopsNot published
VeganYes
GlutenNot labelled gluten-free (contains barley and wheat)
BrewedUSA: Milford, Connecticut, or San Diego, California; imported to the UK
AwardsWorld’s Best non-alcoholic lager, World Beer Awards 2022 (as Athletic Lite)
UK availabilityCore UK range

Source: Athletic Brewing’s UK product page, checked October 2026. The can is always the final word.

How Athletic Lager sits in the Athletic range

BeerStylePer 100mlPer 355ml canUnhopped scoreUK status
Run WildIPA17 kcalabout 60 kcal8.8Core range
Upside DawnPale Ale13 kcalabout 46 kcal8.5Core range
Free WaveHazy IPA19 kcalabout 67 kcal8.7Core range
Athletic Lager (this beer)Lager7 kcalabout 25 kcal8.2Core range
Clock EndRed Ale22 kcalabout 78 kcalNot yet ratedLimited release
All OutStout—90 kcal (US label)8.5Not currently in the UK

Calories from Athletic’s UK nutrition tables (October 2026), except All Out, which uses the US label. Scores are Unhopped ratings out of 10.

About Athletic Brewing

Athletic Brewing makes only non-alcoholic beer. Bill Shufelt and John Walker founded it in 2017 and opened their first brewery in Stratford, Connecticut, in 2018; it now brews in Milford, Connecticut, and San Diego, California. Every beer is under 0.5% ABV, and the cans sold in the UK are brewed in the US and imported.

See all Athletic Brewing beers →Read our Athletic Brewing review →
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See the full Athletic Brewing range →

Frequently asked questions

How many calories are in Athletic Brewing Lager?
Athletic Lager has 7 kcal per 100ml on its UK nutrition label, which works out at about 25 kcal for a 355ml can. The label shows no sugar. Compare it with other beers in our calorie comparison tool.
Is Athletic Brewing Lager alcohol-free?
Athletic Lager is under 0.5% ABV, like every Athletic beer. Athletic says it uses its own method of “brewing beer without alcohol”, making changes throughout the brewing process “instead of a single de-alcoholisation step”. UK government guidance reserves the term ‘alcohol-free’ for 0.05% ABV or below, but that guidance is voluntary. In the US, where it is brewed, beer under 0.5% ABV is labelled non-alcoholic. More in our 0.0% vs 0.5% guide.
Is Athletic Brewing Lager vegan and gluten-free?
Athletic marks Athletic Lager as vegan. It is not labelled gluten-free: it is brewed with barley and wheat. For beers that are labelled gluten-free in the UK, see our gluten-free alcohol-free beer guide.
Where is Athletic Brewing Lager brewed?
In the United States. Athletic brews at its own breweries in Milford, Connecticut, and San Diego, California, and describes its beer as “brewed in the USA”. It has no UK brewery; the cans sold here are imported and distributed by James Clay and Sons.
Has Athletic Brewing Lager won any awards?
Yes. World’s Best non-alcoholic lager, World Beer Awards 2022 (as Athletic Lite). This is listed on Athletic’s US product page for Athletic Lite.
Where can I buy Athletic Brewing Lager in the UK?
From alcohol-free specialists including Dry Drinker and Wise Bartender; the buy buttons on this page are affiliate links. Athletic also has its own UK shop, though stock there varies. The Alcohol Free Co had it too on 28 October 2026, at £16.24 for six (an affiliate link).
Is Athletic Lager the same beer as Athletic Lite?
Yes, on Athletic’s own evidence: its UK product page uses both names for the beer, and the ingredients and the 25-calorie figure match Athletic Lite, the light lager it launched in the US in March 2022. In the UK it is sold as Athletic Lager.