
Below Brew Co Forgot To Take My Pils
By Below Brew Co · UK
Below Brew Co’s hoppy pilsner, where “old school hops meet new school drops”: Saaz, Perle, Hallertau Blanc and Mandarina Bavaria. Below gives it 22 kcal per 100ml. We score it 7.8 out of 10.
At 0.5% ABV, this isn’t alcohol-free under UK guidance, which keeps the term for 0.05% or less. We list it with alcohol-free beers, as UK shops do. How UK labels work
The Alcohol Free Co, Dry Drinker and Wise Bartender links are affiliate links — we earn a small commission at no cost to you
What is Forgot To Take My Pils?
Forgot To Take My Pils is the pilsner in Below Brew Co’s current range. Below says “old school hops meet new school drops: Saaz, Perle, Hallertau Blanc & Mandarina Bavaria combine in this wonderfully crisp and refreshing pilsner.” The recipe has changed over the years: under the Lowtide name it was a keller pilsner with Saaz and Perle and an Azacca dry hop.
Below’s product page gives 22 kcal, 5.2g of carbohydrate and 3g of sugar per 100ml: about 97 kcal for a 440ml can. Dry Drinker lists the ingredients as water, hops, yeast, oats, barley and wheat, so it isn’t gluten-free.
We score it 7.8 out of 10. You can buy it from Below’s own shop, Dry Drinker and Wise Bartender. For other lagers, see our ranking of the best alcohol-free lagers.
Flavour Profile
A guide based on the style and Below’s description (crisp and refreshing, with four hops) and its figures (3g of sugar per 100ml), to help you compare at a glance — not a definitive tasting.
Nutrition
| Typical values | Per 100ml | Per 440ml can |
|---|---|---|
| Energy | 92 kJ / 22 kcal | about 405 kJ / 97 kcal |
| Fat | <0.1g | <0.5g |
| of which saturates | <0.1g | <0.5g |
| Carbohydrate | 5.2g | about 22.9g |
| of which sugars | 3g | about 13.2g |
| Protein | <0.2g | <0.9g |
| Salt | <0.05g | <0.3g |
Per-100ml figures from Below Brew Co’s product page, checked October 2026. Per-pack figures are our own sums from the 100ml figures.
Key facts
| Official name | Forgot To Take My Pils |
|---|---|
| Brewery | Below Brew Co, UK |
| Style | Hoppy pilsner |
| ABV | 0.5% ABV, according to Below Brew Co |
| Pack | 440ml can |
| Calories | 22 kcal per 100ml; about 97 per 440ml can |
| Carbohydrate | 5.2g per 100ml |
| Sugar | 3g per 100ml |
| Ingredients | Water, hops, yeast, oats, barley and wheat (Dry Drinker’s listing) |
| Hops | Saaz, Perle, Hallertau Blanc and Mandarina Bavaria, according to Below Brew Co |
| Allergens | Barley, wheat and oats (gluten) |
| Vegan | Below Brew Co (then Lowtide) said every beer it makes is suitable for vegans, and the shops that sell it list it as vegan |
| Gluten | Contains gluten (barley, wheat and oats) |
| How it’s made | Not stated by Below Brew Co |
| Brewed | Under contract; Below Brew Co doesn’t name the brewery (Dry Drinker says it’s brewed in the UK) |
| UK availability | In stock online |
Sources: Below Brew Co’s website and blog, its old Lowtide site, Companies House, Dry Drinker, Wise Bartender and other retailers’ listings, checked October 2026. The label on the can or bottle is always the final word.
How Forgot To Take My Pils sits in the Below Brew Co range
| Beer | Style | ABV | Per 100ml | Unhopped score | UK status |
|---|---|---|---|---|---|
| Cosmic Turtle | Hazy IPA | 0.5% | 10 kcal | Not yet rated | In stock online |
| Forgot To Take My Pils (this beer) | Lager | 0.5% | 22 kcal | 7.8 | In stock online |
| Check This Stout | Stout | 0.5% | Unconfirmed | Not yet rated | In stock online |
| Heaven & Helles | Gluten-free helles lager | 0.5% | 15 kcal | Not yet rated | In stock at Below, Wise Bartender and The Alcohol Free Co |
| All Hopped Up IPA | IPA | 0.5% | 18 kcal | Not yet rated | No longer on Below’s shop; sold out at Dry Drinker |
| Brune DMC | Brown Ale | 0.5% | 14 kcal | 7.9 | No longer on Below’s shop; sold out at Dry Drinker |
| Ohana | Pale Ale | 0.5% | Unconfirmed | Not yet rated | No longer on Below’s shop; sold out at Dry Drinker |
| West Coast Hop Lock | Pale Ale | 0.5% | Unconfirmed | Not yet rated | No longer on Below’s shop; sold out at Dry Drinker |
The Below Brew Co beers in our directory, checked October 2026. Scores are Unhopped ratings out of 10. ‘Unconfirmed’ means the only calorie figures we found look unreliable. Below also sells Wild Juice Chase, a pale ale, and Unruly AF, a pale ale, which aren’t in our directory yet.
About Below Brew Co
Below Brew Co is a Bath-based alcohol-free beer company started by the cousins Rob Buchinger-Jones and Dave Brown, who began in 2019 with an online alcohol-free beer shop, Crafty AF. It brewed its first beer at the end of 2020 under the name Lowtide Brewing Co and became Below Brew Co in March 2024. It doesn’t own a brewery: it works with contract brewers.
See all Below Brew Co beers →Track every beer, discover your taste archetype, join the community.
New to lager? What is lager? · Lager vs ale · Pilsner vs lager · The best alcohol-free lagers
About the hops: Saaz, Perle, Hallertau Blanc and Mandarina Bavaria. Types of hops · What are hops?
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