Below Brew Co Forgot To Take My Pils can
Lager✓ Independent

Below Brew Co Forgot To Take My Pils

By Below Brew Co · UK

7.8
Unhopped Score
0.5%
ABV
22
kcal per 100ml

Below Brew Co’s hoppy pilsner, where “old school hops meet new school drops”: Saaz, Perle, Hallertau Blanc and Mandarina Bavaria. Below gives it 22 kcal per 100ml. We score it 7.8 out of 10.

At 0.5% ABV, this isn’t alcohol-free under UK guidance, which keeps the term for 0.05% or less. We list it with alcohol-free beers, as UK shops do. How UK labels work

In stock. Below Brew Co’s own shop sells it from £3.59 a can. On 26 October 2026 Dry Drinker had cases of 6, 12 and 24 in stock (£25.08 for six), and Wise Bartender had single cans at £4. The Alcohol Free Co had it too on 28 October 2026, at £25.71 for six.
Buy Below Brew Co Forgot To Take My Pils at Wise Bartender →Also at The Alcohol Free Co →Also at Dry Drinker →

The Alcohol Free Co, Dry Drinker and Wise Bartender links are affiliate links — we earn a small commission at no cost to you

What is Forgot To Take My Pils?

Forgot To Take My Pils is the pilsner in Below Brew Co’s current range. Below says “old school hops meet new school drops: Saaz, Perle, Hallertau Blanc & Mandarina Bavaria combine in this wonderfully crisp and refreshing pilsner.” The recipe has changed over the years: under the Lowtide name it was a keller pilsner with Saaz and Perle and an Azacca dry hop.

Below’s product page gives 22 kcal, 5.2g of carbohydrate and 3g of sugar per 100ml: about 97 kcal for a 440ml can. Dry Drinker lists the ingredients as water, hops, yeast, oats, barley and wheat, so it isn’t gluten-free.

We score it 7.8 out of 10. You can buy it from Below’s own shop, Dry Drinker and Wise Bartender. For other lagers, see our ranking of the best alcohol-free lagers.

Flavour Profile

A guide based on the style and Below’s description (crisp and refreshing, with four hops) and its figures (3g of sugar per 100ml), to help you compare at a glance — not a definitive tasting.

Bitterness3/5
Citrus2/5
Sweetness2/5
Malt2/5
Body2/5

Nutrition

Typical valuesPer 100mlPer 440ml can
Energy92 kJ / 22 kcalabout 405 kJ / 97 kcal
Fat<0.1g<0.5g
of which saturates<0.1g<0.5g
Carbohydrate5.2gabout 22.9g
of which sugars3gabout 13.2g
Protein<0.2g<0.9g
Salt<0.05g<0.3g

Per-100ml figures from Below Brew Co’s product page, checked October 2026. Per-pack figures are our own sums from the 100ml figures.

Key facts

Official nameForgot To Take My Pils
BreweryBelow Brew Co, UK
StyleHoppy pilsner
ABV0.5% ABV, according to Below Brew Co
Pack440ml can
Calories22 kcal per 100ml; about 97 per 440ml can
Carbohydrate5.2g per 100ml
Sugar3g per 100ml
IngredientsWater, hops, yeast, oats, barley and wheat (Dry Drinker’s listing)
HopsSaaz, Perle, Hallertau Blanc and Mandarina Bavaria, according to Below Brew Co
AllergensBarley, wheat and oats (gluten)
VeganBelow Brew Co (then Lowtide) said every beer it makes is suitable for vegans, and the shops that sell it list it as vegan
GlutenContains gluten (barley, wheat and oats)
How it’s madeNot stated by Below Brew Co
BrewedUnder contract; Below Brew Co doesn’t name the brewery (Dry Drinker says it’s brewed in the UK)
UK availabilityIn stock online

Sources: Below Brew Co’s website and blog, its old Lowtide site, Companies House, Dry Drinker, Wise Bartender and other retailers’ listings, checked October 2026. The label on the can or bottle is always the final word.

How Forgot To Take My Pils sits in the Below Brew Co range

BeerStyleABVPer 100mlUnhopped scoreUK status
Cosmic TurtleHazy IPA0.5%10 kcalNot yet ratedIn stock online
Forgot To Take My Pils (this beer)Lager0.5%22 kcal7.8In stock online
Check This StoutStout0.5%UnconfirmedNot yet ratedIn stock online
Heaven & HellesGluten-free helles lager0.5%15 kcalNot yet ratedIn stock at Below, Wise Bartender and The Alcohol Free Co
All Hopped Up IPAIPA0.5%18 kcalNot yet ratedNo longer on Below’s shop; sold out at Dry Drinker
Brune DMCBrown Ale0.5%14 kcal7.9No longer on Below’s shop; sold out at Dry Drinker
OhanaPale Ale0.5%UnconfirmedNot yet ratedNo longer on Below’s shop; sold out at Dry Drinker
West Coast Hop LockPale Ale0.5%UnconfirmedNot yet ratedNo longer on Below’s shop; sold out at Dry Drinker

The Below Brew Co beers in our directory, checked October 2026. Scores are Unhopped ratings out of 10. ‘Unconfirmed’ means the only calorie figures we found look unreliable. Below also sells Wild Juice Chase, a pale ale, and Unruly AF, a pale ale, which aren’t in our directory yet.

About Below Brew Co

Below Brew Co is a Bath-based alcohol-free beer company started by the cousins Rob Buchinger-Jones and Dave Brown, who began in 2019 with an online alcohol-free beer shop, Crafty AF. It brewed its first beer at the end of 2020 under the name Lowtide Brewing Co and became Below Brew Co in March 2024. It doesn’t own a brewery: it works with contract brewers.

See all Below Brew Co beers →
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New to lager? What is lager? · Lager vs ale · Pilsner vs lager · The best alcohol-free lagers

About the hops: Saaz, Perle, Hallertau Blanc and Mandarina Bavaria. Types of hops · What are hops?

More alcohol-free lagers

View all alcohol-free lagers →

More from Below Brew Co

See the full Below Brew Co range →

Frequently asked questions

How many calories are in Below Brew Co Forgot To Take My Pils?
Forgot To Take My Pils has 22 kcal per 100ml, according to Below Brew Co’s product page. That’s about 97 kcal a 440ml can. It has 3g of sugar per 100ml. The beers we class as alcohol-free lagers run from 4 to 36 kcal per 100ml in our calorie comparison tool.
Is Below Brew Co Forgot To Take My Pils alcohol-free?
It’s 0.5% ABV, according to Below Brew Co’s website. UK government guidance reserves the term ‘alcohol-free’ for 0.05% ABV or below, but that guidance is voluntary, and many 0.5% beers are sold in the UK as alcohol-free. Below Brew Co doesn’t say how it keeps the strength to 0.5%; it says its beer is “brewed like a full strength beer”. More in our 0.0% vs 0.5% guide.
Is Below Brew Co Forgot To Take My Pils vegan and gluten-free?
Below Brew Co (then Lowtide) said every beer it makes is suitable for vegans, and Dry Drinker and Wise Bartender list it as vegan. It isn’t gluten-free: it’s brewed with barley, wheat and oats. Below’s gluten-free beer is Heaven & Helles, a lager. See our gluten-free alcohol-free beer guide.
Where is Below Brew Co Forgot To Take My Pils brewed?
Below Brew Co doesn’t own a brewery: its co-founder has said it works with contract brewers, and it doesn’t name them. Dry Drinker lists its beers as brewed in the UK. The company is based in Bath.
Where can I buy Below Brew Co Forgot To Take My Pils in the UK?
Below Brew Co’s own shop sells it from £3.59 a can. On 26 October 2026 Dry Drinker had cases of 6, 12 and 24 in stock and Wise Bartender had single cans at £4; those two buttons are affiliate links. The Alcohol Free Co had it too on 28 October 2026, at £25.71 for six (an affiliate link).
How does Forgot To Take My Pils rate?
We score it 7.8 out of 10.