The Best Snacks for Alcohol-Free Beer, Compared and Paired

Published July 2026 · 6-minute read · by Rich, founder of Unhopped

Short answer
For most people the best snacks for alcohol-free beer are high-protein, savoury bites that match the beer’s intensity: biltong or pork puffs with dark, malty beers; lentil chips with hoppy IPAs; light seaweed or chicharrónes with crisp lagers. Our three go-to brands are The Curators, MORiSH and Cool Hog — here they are side by side, macros and all.

Good beer deserves good snacks — and when you’re not drinking for the alcohol, the pairing carries more of the evening. We’ve spent a lot of time (and a lot of bags) working out which alcohol-free-friendly snacks are actually worth it. This is the honest comparison: what they are, what’s in them, and which beer each one belongs with.

Heads up: this guide contains affiliate links to The Curators and MORiSH. If you buy through them we may earn a small commission at no extra cost to you — we only recommend snacks we’ve actually eaten. Full disclosure.

The snacks compared: macros & pairings

The full picture in one table — scroll sideways on mobile for the numbers.

SnackTypeProteinCaloriesBest beer matchShop
The Curators BiltongBeef biltong~13g~60Stout / porterBuy
The Curators BBQ Protein ChipsLentil chips~10g~147Hoppy IPA / pale aleBuy
The Curators Pork PuffsPork puffsHighLowCrisp lager / pilsnerBuy
The Curators CheesiesBaked cheeseHighZero-carbAmber / Belgian-styleBuy
MORiSH ChicharrónesPork puffsHighLowSpanish lager / pilsnerBuy
MORiSH Seaweed ThinsSeaweedLightLow-calWheat beer / light lagerBuy
Cool Hog Original ScratchingsPork scratchings~40g /100g†~604 /100g†Amber ale / dark mild / stoutBuy

Figures are approximate per bag and taken from each brand’s own product information; they vary by flavour, pack size and occasional reformulation. Always check the packet for the definitive nutrition panel. †Cool Hog is sold in jars and tubs rather than single-serve bags, so its figures are per 100g from the label.

How to pair snacks with alcohol-free beer

The principle is simple: match intensity with intensity. A delicate lager gets overwhelmed by a rich, meaty snack, while a bold stout makes a light one disappear. Three reliable pairings do most of the work:

Crisp lager or pilsner + light, salty bites

Think MORiSH Chicharrónes or The Curators Pork Puffs — airy, salty and high-protein, they clean up between sips without stealing the show. This is the barbecue-and-sunshine pairing; see our BBQ beer picks.

The Curators Pork Puffs Variety BoxShop The Curators pork puffs →

Hoppy IPA or pale ale + bold, savoury crunch

Hops need something with attitude. The Curators BBQ Protein Chips — lentil-based, sweet-smoky and around 10g of protein a bag — stand up to a bitter IPA and add fibre while they’re at it.

The Curators Classic BBQ Protein Chips packShop The Curators BBQ chips →

Dark, malty beer + rich, meaty snacks

Roasty stouts and porters want depth in return. The Curators Original Beef Biltong is the match — British and Irish grass-fed beef, ~13g protein, ~60 kcal, and now nitrate-free. For the health-conscious, it’s hard to beat.

The Curators Original Beef Biltong packShop The Curators biltong →

The two brands, briefly

The Curators

Founded in 2018 by Max and Ed, The Curators build high-protein, low-carb, British-made snacks — biltong, pork puffs, lentil protein chips and their newer baked Cheesies cheese range. The through-line is real protein and bold flavour without the ultra-processed baggage; their biltong went nitrate-free and carries a Great Taste award. If you can’t choose, the Taster Box samples the lot.

Try The Curators Taster Box →

MORiSH

MORiSH is our other regular — light pork chicharrónes and vegan seaweed thins that pair beautifully with crisp and Spanish-style zeros. We fold them into our Spanish beer guide for exactly that reason.

Cool Hog

The newest name on our snack shelf, and the most traditional: Cool Hog makes proper Black Country pork scratchings in Walsall — the style’s true home turf — from a classic Original jar (up to a 1kg monster) to a 10-flavour taster package spanning Habanero to Maple. All UK-made, seriously high in protein, and best paired with malty ambers, dark milds and stouts. There’s a Mystery Box for the brave and even a pick-your-own cookie box for the sweet course. Read our full Cool Hog review, or the deep history in our pork scratchings & alcohol-free beer guide.

Cool Hog Original Flavour Pork Scratching JarShop Cool Hog scratchings →

Put it together

Pick your beer, pick the matching snack, and you’ve got a genuinely good night in with nothing to regret in the morning. Our Beer Finder will sort the beer; this page sorts the snack. And if you’re building a mixed case, add a couple of snack boxes to the order — the pairing is half the fun. Buying for someone else? Our alcohol-free gift guide rounds up the best presents for anyone cutting down. Want money off? See our alcohol-free snack discount codes.

Frequently asked questions

What are the best snacks for alcohol-free beer?
High-protein, savoury snacks that match the beer’s intensity work best: biltong or pork puffs with dark, malty beers; lentil protein chips with hoppy IPAs; and light seaweed or chicharrónes with crisp lagers. Brands we rate include The Curators, MORiSH and Cool Hog.
Are these snacks healthy?
They’re higher in protein and often lower in carbs than standard crisps — The Curators’ range is built around that, and their biltong is nitrate-free. As always, check the packet: they’re still snacks, just better-balanced ones.
What snack goes with a stout or porter?
Rich, meaty snacks like beef biltong. The roasty depth of a dark beer needs a snack with equal intensity, and biltong’s savoury chew is a classic match.
Do The Curators snacks contain gluten?
The Curators market their range as gluten-free, including the biltong, pork puffs and lentil protein chips. Check individual packs for the current allergen information.
Where can I buy these snacks?
Directly from The Curators, MORiSH and Cool Hog online (linked throughout this guide), and several lines are increasingly stocked in UK supermarkets.